When we explore our emotions and internal world, sometimes we can trigger trauma or activate strong, difficult patterns. Alternatively, abuse or dangerous situations may come to light. In the event ofa situation arising that requires direct professional support, we offer the following link to a list of 24/7 national crisis hotlines available in the US. We would like to make this global as soon as possible, and are actively researching resources. If you have ideas, please share them on our Feedback/Report.

Heart Fluency’s Forum is a peer to peer support community, and no claims are made that the dialogue on the site represents professional advice or support. When you accepted our Terms of Use document as a part of the Sign Up process, you indicated your understanding of this.